Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
ART LIVES HERE: Eastside's Creative Workshop Series
Let’s dye a scarf or bandanna with Bengala Mud dyes!—Made in Japan, Bengala dyes are derived from soil, come in a variety of hues, and are environmentally safe and fun to use. Learn the history and cultural significance of this unique form of dyeing. There will be a dozen colors to choose from. They are not only shades of brown!!
ALLERGEN ALERT: THE DYE CONTAINS LATEX.
This workshop is designed for all ages.
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
REGISTRATION IS NOW FULL. JOIN THE WAITLIST:
ART LIVES HERE: Eastside's Creative Workshop Series
Circle Weaving—A 10” embroidery hoop will be your weaving loom. We set the warp and weave circular using yarn, strips of fabric and roving…The hoop with your weaving can be a frame to decorate your wall or re-use it for the next project. If you have materials you’d like to use, you’re welcome to bring some.
This workshop is designed for adults.
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
THIS CLASS IS NOW FULL. JOIN THE WAITLIST:
Community Meditation with Liza Docken
Join us for a peaceful, donation-based community meditation session. Whether you're new to meditation or an experienced practitioner, this is a great chance to connect with others in the community, clear your mind, and find some peace.
Bring your own cushion and mat to get comfortable.
No sign-up is required . You’re welcome to offer a donation to support the space, but there’s no pressure — a basket will be available by the door for any contributions.
FREE TO ATTEND BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Community Meditation with Liza Docken
Join us for a peaceful, donation-based community meditation session. Whether you're new to meditation or an experienced practitioner, this is a great chance to connect with others in the community, clear your mind, and find some peace.
Bring your own cushion and mat to get comfortable.
No sign-up is required . You’re welcome to offer a donation to support the space, but there’s no pressure — a basket will be available by the door for any contributions.
FREE TO ATTEND BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
ART LIVES HERE: Eastside's Creative Workshop Series
Whimsical Worlds: Crafting Fairy and Gnome Doors with Polymer Clay with Deidre Greene
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
The recommended age is 12+ and the limit for the class number is 10 people per class.
Class Description:
Embark on a creative journey into the enchanting realm of miniature art by crafting your own fairy or gnome door using polymer clay. These delightful doorways serve as charming decorations for gardens, homes, or as imaginative additions to fairy gardens. Throughout this hands-on class, you'll learn essential polymer clay techniques to design and create a unique miniature door, bringing a touch of magic to your surroundings.
Instructor Bio:
Deidre Greene is a local artist , painter and muralist who teaches Art at a Northeast charter school.
ART LIVES HERE: Eastside's Creative Workshop Series
Whimsical Worlds: Crafting Fairy and Gnome Doors with Polymer Clay with Deidre Greene
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
Embark on a creative journey into the enchanting realm of miniature art by crafting your own fairy or gnome door using polymer clay. These delightful doorways serve as charming decorations for gardens, homes, or as imaginative additions to fairy gardens. Throughout this hands-on class, you'll learn essential polymer clay techniques to design and create a unique miniature door, bringing a touch of magic to your surroundings.
Deidre Greene is a local artist , painter and muralist who teaches Art at a Northeast charter school.
REGISTRATION IS NOW FULL.
JOIN THE WAITLIST:
REGISTRATION OPENED at NOON on JUNE 11th!
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Community Meditation with Liza Docken
Join us for a peaceful, donation-based community meditation session. Whether you're new to meditation or an experienced practitioner, this is a great chance to connect with others in the community, clear your mind, and find some peace.
Bring your own cushion and mat to get comfortable.
No sign-up is required . You’re welcome to offer a donation to support the space, but there’s no pressure — a basket will be available by the door for any contributions.
FREE TO ATTEND BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
SUMMER SIMMER
Catch the Celebrate Northeast Parade from the best spot in town!
We’re turning up the summer vibes and celebrating Northeast!
🍦 Cool off with dreamy ice cream from MN Nice Cream
🍻 Sip back and relax with local brews from 56 brewing
🎯 Make a splash at the dunk tank! Every throw supports RECLAIM!
🚻 Plenty of seating, restrooms, and free water to keep you comfy!
We're proud to host our amazing local partners including:
🧑🌾 NE Farmers Market
📚 Friends of NE Library
🏫 Pillsbury Community School PTA
🌈 RECLAIM
🍎 Midwest Food Connection
🤝 LNENA
And our friends at Sequeerity will be onsite helping make the event safe and welcoming for all.
Bring your friends, your neighbors, and your parade spirit!
ART LIVES HERE: Eastside's Creative Workshop Series
COMPAS Teaching Artist Katrina Knutson will guide you through the process of creating upcycled wearable art! Make necklaces, earrings, and bracelets from old costume jewelry, bike parts, and other items.
This workshop is designed for teens & adults.
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
REGISTRATION OPENED at NOON on MAY 14th!
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Secondhand Sunday: Outdoor Gear
Join Us for the Outdoor Gear Swap!
Get ready for an exciting community event designed to help you refresh your gear while supporting sustainability! Bring your gently used outdoor equipment and trade it for something new. It’s the perfect chance to declutter, swap out your gear, and help others get outdoors too!
What to Bring:
Gently used outdoor clothing (jackets, rain gear, fleece layers, etc.)
Hiking boots, backpacks, and outdoor footwear
Camping gear (tents, sleeping bags, stoves, lanterns, etc.)
Climbing gear, biking accessories, or other adventure gear
Water bottles, thermoses, and other outdoor essentials
Why Participate?
This is your chance to share the love for the great outdoors! Recycle your gear, find something new to enhance your outdoor experiences, and help others in our community get equipped for their next adventure. Plus, it's all about supporting sustainability and reducing waste, one swap at a time!
Any leftover items will be donated to Sanctuary Supply Depot.
NO SIGN-UP REQUIRED, BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
To register, for our swap e-mail notifications, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
ART LIVES HERE: Eastside's Creative Workshop Series
COMPAS Teaching Artist Katrina Knutson will guide you through the basics of this traditional Norwegian folk art, which originated from the rural, working-class people of Norway in the 1700s. We will use the basic brush strokes to create beautiful flower patterns, great for handmade gifts and cards.
This class is designed for teens & adults.
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
REGISTRATION OPENED at NOON on MAY 7th.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Grocery Democracy with Jon Steinman
GROCERY DEMOCRACY: Rise of the “Citizen-Consumer”
As democracy claims center stage in national discourse—especially where economic interests and public institutions intersect—cooperatives are uniquely positioned to respond. In fact, they were built for moments like this.
In this inspiring talk, author Jon Steinman will explore how food co-ops serve as living laboratories of democratic engagement and as models for economic participation rooted in values, not just transactions.
Drawing from over 20 years of experience, Steinman will demystify what co-op membership truly means and why it matters today more than any time in recent history.
The talk will remind us how in stark contrast to growing consolidation in food supply chains, individual consumers are not consolidated and largely unorganized. As Equal Exchange co-founder Rink Dickinson says; “As long as consumers stay unorganized, their power is questionable, but this group is the sleeping giant.”
Steinman will call attention to the consolidated citizen-consumers found at food cooperatives, examining democratic challenges and misses at food co-ops, and the untapped opportunities that remain to awaken this ‘sleeping giant’.
JON STEINMAN is the author of Grocery Story: The Promise of Food Co-ops in the Age of Grocery Giants (New Society Publishers). Before narrowing his focus on grocery, Jon was the producer and host of the internationally-syndicated radio show and podcast Deconstructing Dinner, once ranked as the most-listened-to food podcast in Canada, and was writer and host of Deconstructing Dinner: Reconstructing our Food System – a television and web series. He lives in Nelson, British Columbia.
We will serve light refreshments beginning at 5:30pm.
This event is free to attend, but space is limited so please let us know you are coming.
ART LIVES HERE: Eastside’s Creative Workshop Series
Artist Karen Chan will lead the class step-by-step through the process of painting in acrylic. No experience is necessary; all levels are welcome. Materials will be provided during this in-person class.
Capture the beauty of fresh produce in this step-by-step guided acrylic painting class! Learn to use bold colors and expressive brushstrokes to create your own masterpiece.
Individuals aged 13 to 17 are permitted to attend but must be accompanied by a parent.
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
REGISTRATION OPENED at NOON on APRIL 23rd!
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Secondhand SATURday: Plant Swap!
***In honor of mothers everywhere, we’re bumpin’ up Seconhand Sunday a day early!!***
Join us for a fun and sustainable spring plant swap!
Whether you're looking to share your plant propagations, pick up new seeds, or donate extra garden tools, this event is the perfect way to get involved, meet fellow plant lovers, and give your unused gear a second life.
There is no need to bring items to take items. All are welcome!
What to Bring:
🌿 Plants: Propagations, potted plants, or anything you're ready to share.
🌱 Seeds: Bring your unneeded seeds to share with others.
🛠️ Garden Gear: Tools, pots, gloves, etc. Items must be in good, usable condition. Broken items will not be accepted.
Why Participate?
This is your chance to declutter, swap with other gardeners, and support eco-friendly practices. Plus, any leftover tools will be donated to the MN Tool Library, helping others get started with gardening.
Come for the plants, stay for the community spirit! 🌸🌿
NO SIGN-UP IS REQUIRED, BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
To register, for our swap e-mail notifications, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Community Meditation with Liza Docken
Join us for a peaceful, donation-based community meditation session. Whether you're new to meditation or an experienced practitioner, this is a great chance to connect with others in the community, clear your mind, and find some peace.
Bring your own cushion and mat to get comfortable.
You’re welcome to offer a donation to support the space, but there’s no pressure — a basket will be available by the door for any contributions.
NO SIGN-UP REQUIRED, BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
ART LIVES HERE: Eastside’s Creative Workshop Series
Join artist Karen Chan for a step-by-step acrylic painting class where you'll learn to paint bold pink roses. No prior experience is needed, and the class is open to all skill levels. All materials will be provided for this in-person session.
Participants ages 13 to 17 are welcome, but they must be accompanied by a parent or guardian.
Come celebrate the beauty of spring and discover techniques like expressive brushstrokes and color blending to bring your roses to life. This class is perfect for everyone!
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
REGISTRATION OPENED at NOON on WEDNESDAY, APRIL 9TH!
THIS CLASS HAS SOLD OUT. PLEASE REGISTER FOR THE WAITLIST BELOW!
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
ART LIVES HERE: Eastside's Creative Workshop Series
CROP ART WITH LIZ SCHRIEBER
THIS CLASS HAS SOLD OUT! TO BE ADDED TO THE WAIT LIST, PLEASE REGISTER BELOW:
Liz Schreiber will lead a 3 hour hands on crop art workshop which will include all materials and provide information about crop art, entering the Fair, and other details about the craft. We will create a 7.5” square piece that you may or may not finish during our class. If you have an image you would like to make, please bring it with, otherwise Liz will provide choices to work from.
This workshop is designed for adults.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
For the last 21 years I have been creating, teaching, and exploring the craft of crop art.
My first exposure to crop art came after I moved to Minnesota to attend the U of MN in 1995.
The State Fair and especially the crop art exhibit quickly became a favorite and a must see for me each year.My background in fine arts gave me the confidence to finally give it a try and Iʼve been hooked ever since. The main focus of my pieces have been portraits of individuals that I admire, with an emphasis on capturing their likeness working in exclusively natural colored seeds.
I would go on to enter multiple pieces in the State Fair in these last 21 years, win a number of ribbons, and create a multitude of commissioned crop art pieces.
My work has been featured in multiple publications including VitaMN Magazineʼs State Fair issue, annually from 2007-2013, earning me an award of excellence from the Society of News Design in 2010.
Other publications include Edible Twin Cities, Growler Magazine and Uppercase Quarterly.
In addition to having my works featured in print, I have had the opportunity to teach crop art to a whole new generation of Fair lovers.
My workshops and classes include events held at The Walker Arts Center, Minneapolis Institute of Arts, Hennepin History Museum and Marine Mills Folk School. Most recently I worked along side the U of MN CFANS to design and create an interactive crop art map which was completed with the help of fair goers during the 2022 State Fair.
My work has been included in multiple gallery shows including Vevang Studios,Hennepin History Museum’s Home Grown exhibit, and most recently Rosalux Gallery.
I have a BFA from Virginia Commonwealth University where I studied sculpture and printmaking and later earned an MFA here at the U of MN studying costume and set design.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Earth Day Community Clean Up
In honor of Earth Day, join us for a day of community bonding and environmental stewardship at our Community Clean-Up!
We will meet in the Eastside Community room at 10am for light snacks and refreshments before heading out to rid our public sidewalks, curbs, boulevards, and storm grates of litter and debris. No piece is too small, every little piece collected makes a big difference!
(Supplies will be handed out at Eastside from 10am-1pm, so come whenever you can.)
What to Bring:
Comfortable clothing and closed-toe shoes suitable for outdoor work.
Any tools you have and would like to use, such as gloves or litter grabbers.
Water bottle to stay hydrated.
Enthusiasm and a willingness to make a positive impact!
Bring your bag of trash back to Eastside by 1pm to exchange it for small prizes!
FREE TO ATTEND BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Mending Workshop
Learn how to extend the life of your clothes with basic mending techniques. Repair seams, fix hems, secure buttons and more. No sewing experience needed. Please bring an item from home that needs repair.
Appropriate for ages 13+
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Secondhand Sunday: Clothing FREE STORE
Join us for a unique opportunity to browse and shop the remaining treasures from our fantastic clothing swap event.
🛍️ How It Works: Drop by and peruse the racks. No new items will be accepted on Sunday – this is your chance to snag some fabulous pieces without any strings attached.
🌈 Why We Love It: Our "Free Store" promotes sustainable fashion by giving pre-loved items new homes and fosters a sense of community and sharing.
Any remaining items will be donated to SACA Food Shelf & Thrift Store!
FREE TO ATTEND BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
To register, for our swap e-mail notifications, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Clothing Swap
FREE TO ATTEND BUT REGISTRATION IS RECOMMENDED.
To register, for our swap e-mail notifications, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
Join Us for a Sustainable Clothing Swap!
Saturday, April 12th: Bring clothing you no longer need and exchange for items others have brought. All ages, sizes, and genders are welcome. There is no need to bring items to take items; all are welcome!
Sunday, April 13th: We will host a “free store” and will not accept new donations.
Donation Guidelines:
Please limit donations to about 2 paper grocery bags.
Items should be clean and in good condition (no holes, stains, etc.).
We cannot accept used undergarments or socks.
We will stop accepting new donations at 1:30PM on 4/12.
Attendees are encouraged to take as much as they need while being considerate of others.
The remaining items will be donated to the SACA Food Shelf & Thrift Store!
Community Meditation with Liza Docken
Join us for a peaceful, donation-based community meditation session. Whether you're new to meditation or an experienced practitioner, this is a great chance to connect with others in the community, clear your mind, and find some peace.
Bring your own cushion and mat to get comfortable.
No sign-up is required . You’re welcome to offer a donation to support the space, but there’s no pressure — a basket will be available by the door for any contributions.
FREE TO ATTEND BUT REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
ART LIVES HERE: Eastside's Creative Workshop Series
CROP ART WITH LIZ SCHREIBER
THIS CLASS HAS SOLD OUT! TO BE ADDED TO THE WAIT LIST, PLEASE REGISTER BELOW:
Liz Schreiber will lead a 3 hour hands on crop art workshop which will include all materials and provide information about crop art, entering the Fair, and other details about the craft. We will create a 7.5” square piece that you may or may not finish during our class. If you have an image you would like to make, please bring it with, otherwise Liz will provide choices to work from.
This workshop is designed for adults.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
This Cultural Districts Art Fund program activity is funded by the Arts & Cultural Affairs Department in the City of Minneapolis.
Artist bio:
For the last 21 years I have been creating, teaching, and exploring the craft of crop art.
My first exposure to crop art came after I moved to Minnesota to attend the U of MN in 1995.
The State Fair and especially the crop art exhibit quickly became a favorite and a must see for me each year.My background in fine arts gave me the confidence to finally give it a try and Iʼve been hooked ever since. The main focus of my pieces have been portraits of individuals that I admire, with an emphasis on capturing their likeness working in exclusively natural colored seeds.
I would go on to enter multiple pieces in the State Fair in these last 21 years, win a number of ribbons, and create a multitude of commissioned crop art pieces.
My work has been featured in multiple publications including VitaMN Magazineʼs State Fair issue, annually from 2007-2013, earning me an award of excellence from the Society of News Design in 2010.
Other publications include Edible Twin Cities, Growler Magazine and Uppercase Quarterly.
In addition to having my works featured in print, I have had the opportunity to teach crop art to a whole new generation of Fair lovers.
My workshops and classes include events held at The Walker Arts Center, Minneapolis Institute of Arts, Hennepin History Museum and Marine Mills Folk School. Most recently I worked along side the U of MN CFANS to design and create an interactive crop art map which was completed with the help of fair goers during the 2022 State Fair.
My work has been included in multiple gallery shows including Vevang Studios,Hennepin History Museum’s Home Grown exhibit, and most recently Rosalux Gallery.
I have a BFA from Virginia Commonwealth University where I studied sculpture and printmaking and later earned an MFA here at the U of MN studying costume and set design.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Exploring the Power of Mushrooms: Immune Support and Whole Body Wellness
Whether you’re new to the world of medicinal mushrooms or already a fan, this class is the perfect way to deepen your understanding and discover the transformative power of nature’s fungi for immune support and whole-body wellness.
Discover the incredible benefits of mushrooms in this informative and engaging workshop, presented by Host Defense educators, the leaders in mycelium-based supplements. Host Defense has pioneered the use of medicinal mushrooms to support natural immunity, overall health, and wellness, and in this class, you'll learn how these fascinating fungi can enhance your well-being.
Join us and explore how these ancient superfoods can work for your modern wellness!
Attendees will sample Host Defense products, be entered into a raffle, and receive a coupon for $5 off their next Host Defense purchase (excluding single-serve packets).
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).
We request that you cancel at least 3 days before your scheduled event or class. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Veggie Seed Starting Party!
🌱 Veggie Seed Starting Party for Kids! 🌱
Calling all future gardeners! Get ready to dig in, get a little messy, and grow something!
Join us for a fun, hands-on event where kids get to experience the magic of planting seeds and (if all goes well) watching their little veggies come to life. 🥕🍅
What to Expect:
We will have a seed starting station where children can choose their veggie seeds and plant them. Everyone will take home care instructions for their seedlings to ensure their success!
REGISTRATION IS RECOMMENDED SO WE CAN UPDATE YOU ON ANY CHANGES.
In order to register, please add the item to your cart, then use the check-out feature to complete your registration by clicking the shopping bag icon in the top of the navigation (which will bring you to https://www.eastsidefood.coop/cart ).